Understand the Benefits and Side Effects of Gokhru Powder

Potent Medicinal Herb: Gokhru 

The Ayurvedic herb known as Gokshura (also known as Gokhru) is derived from the Tribulus plant, also known as the gokshura plant. Gokshura is made from the dried fruit of the Gokshura shrub. Gokhru Powder is a crucial component used to treat cardiac ailments, renal problems, polycystic ovarian syndrome (PCOS), problems with the prostate gland, and urinary illnesses. Furthermore, it might encourage mental and physical activity and muscle growth.

Types of Gokhru Powder

• Chhota Gokhru (Tribulus Terrestris) 

Tribulus Terrestris is a plant called chotagokhru, gokshura, bhakti, puncture vine, and goat-head. Due to its aphrodisiac and anti-microbial properties are used traditionally to improve sex drive and boost immunity.

• Bada Gokhru (Pedalium murex L.)

It is a herb used for treating genitourinary system problems such as calculi, spermatorrhoea, amenorrhea, dysmenorrhea, inflammation, ulceration, and fever in Ayurveda. It treats urinary, renal, and dropsy issues because of its strong diuretic properties, which increase urine flow. The decoction of the fruits possesses aphrodisiac, antispasmodic, demulcent, and diuretic aspects. According to Ayurveda, it is cooling, stimulates hunger, purifies blood, and is a tonic and aphrodisiac. The plant’s fruits are especially effective at treating spermatorrhoea. 

Gokhru Benefits

• Libido and Sexual Health: Gokhru is often used as an aphrodisiac to improve sexual health in traditional medicine. Some studies suggest it may help increase sexual desire and performance in both men and women.
• Hormonal Balance: It is thought that gokhru affects hormone levels, particularly testosterone. According to some research, it has a favorable effect on the production of testosterone, which may help with physical performance and muscle building.
• Kidney Health: The diuretic qualities of gokhru may help to increase urine production and support kidney health. It is sometimes applied to treat ailments like kidney stones and promote the health of the urinary tract.
• Anti-inflammatory Effects: The plant contains compounds with potential anti-inflammatory properties. Gokhru could have implications for reducing inflammation and supporting overall immune system health.

Gokhru Side Effects

1. Hormonal Changes: While some people seek Gokhru for its potential testosterone-boosting effects, excessive use may lead to hormonal imbalances. It’s important to use Gokhru under the guidance of a healthcare professional.
2. Digestive Issues: Some people may have gastrointestinal distress from gokhru, such as upset stomach, nausea, or diarrhea.
3. Allergic Reactions: Gokhru or its ingredients may cause adverse responses in some people, such as skin irritation, itchiness, or swelling.
4. Blood Sugar Levels: Gokhru might influence blood sugar levels, so individuals with diabetes or those taking medications to regulate blood sugar should use it cautiously and consult a healthcare provider.
5. Pregnancy and Breastfeeding: It is advised that pregnant or nursing women avoid using gokhru because its reliability during these periods is not completely proven.

Although most researches indicates that gokshura is generally safe to consume and has no adverse effects. But there are proven evidences that gokhru can enlarge Men’s prostates, and upset their stomach.. Before including gokshura in your diet, speak with a qualified Ayurvedic doctor. Also, be careful if you observe any allergy symptoms. 

How to use Gokhru

Gokhru is available in various dosages, including powders, capsules, and tablets. It is usually available in five different forms:

1. Gokshura Churna  
2. Gokshuradi Churna 
3. Gokshura Tablets 
4. Gokshura Capsules 
5. Gokshuradi Kwath

As with any herbal product, gokhru should be used after seeing a doctor, especially if you are on any other medications or have a health issue. Gokhru must be used under the supervision of a qualified healthcare professional. It could have unfavorable effects on some persons and have harmful drug interactions. Always consult a physician before using gokhru or any other herbal supplement, as with any natural remedies. 

Gokhru and Men’s Health

In general, gokshurachurna is effective in improving male health. Strong spermatogenic properties of the churna make it an excellent treatment for sperm abnormalities such as teratozoospermia (abnormal sperm shape), oligospermia (low sperm count), asthenozoospermia (sperm motility), and hypospermia (low volume of semen). Being a natural antioxidant, it increases testosterone production and luteinizing hormones. Additionally, it addresses erectile dysfunction and concerns with immature sex. 

Conclusion

Tribulus terrestris, a medicinal plant, has been utilized extensively in various civilizations for several therapeutic purposes. It is well known for possessing various pharmacological properties, including diuretic, anti-inflammatory, and anti-microbial effects. Gokhru has also been used in medical traditions due to its potential benefits in increasing sexual health, treating urethritis, and boosting cardiovascular health.