Everyone loves eating either junk food or vegetables. Eating your favorite foods brings joy and happiness but also the cause of getting overweight. However, eating well can help you live healthily. The frequency of people facing obesity is increasing with each passing day. And is most seen in the young generations. This is because they lack proper diet and exercise. Due to this reason, the deposition of fats starts increasing in their body and the body does not utilize these fats for energy. And eventually, they become obese and overweight. There are several remedies people use for losing weight. What are some weight loss tips that have actually worked for you?
What is it?
Obesity is not only a physical abnormality but it can also associate with certain medical conditions as well. There are several factors that can cause obesity such as lifestyle, genetics, health conditions, and inadequate engagement in physical activity. Most people facing obesity make an effort to reduce weight by using numerous tips and remedies. However, physicians have come up with several surgical and non-surgical procedures that help to lose weight without any hard work and struggle.
Ideal Candidate:
The ideal candidate for Weight Loss in Dubai is one who is obese and wants to lose weight without any struggle. Secondly, if the individual is tired of doing diet and exercise and is still unable to reduce their weight then he can also opt for these procedures. Similarly, these procedures are also best for individuals who want to change their lifestyle and make their diet well-balanced and healthy.
Moreover, if the person is facing eating disorders and health conditions that relate to obesity can also opt for the procedure.
Weight loss tips:
Despite the procedures, the bariatric physicians also enlighten the importance of weight loss tips and remedies. They advise you on some suggestions that help you to get a better and healthy lifestyle even after the procedure completes.
- Eat a balanced and healthy diet
- Exercise regularly
- Do adequate physical activity after eating a meal
- Drink plenty of water to keep your body hydrated
- Inadequate sleep can disturb your hunger hormones which can lead to overeating. Try to obtain seven to eight hours of sleep every night.
- Pay attention to the food that can cause obesity
- Avoid unhealthy foods and sugary drinks.
Surgical:
A bariatric surgeon uses a variety of procedures to accomplish the desired weight loss. Some are intrusive, while others are not and a proportion of them takes time to produce results. The goal of these treatments is to offer an ideal body form so that you may feel good and confident about yourself.
The doctor applies both surgical and non-surgical approaches to accomplish the reduction in weight of the individual. There are various treatments and the person can choose the treatment according to his needs. A good few surgical procedures are as follows.
Gastric Banding:
This procedure is minimally intrusive. In this procedure, the doctor applies the band in the upper part of the stomach that makes the small pouch. He inserts this band by making two to three incisions in the stomach. The creation of a small pouch reduces the capacity of the stomach to store food. Eventually, causing a decrease in appetite and a reduction in the absorption of calories. This is how it helps to treat obesity.
Gastric Balloon:
It is also a common treatment for treating obesity. The physician inserts a silicone balloon into the stomach by using an endoscope. After placing the balloon in the appropriate position in the stomach, he fills it with saline water. The inflated balloon occupies the space in the stomach and causes a decrease in the intake of food. And ultimately, aids in decreasing weight.
Gastric Sleeve:
The Gastric Sleeve also notable as sleeve gastrectomy is a surgical method to reduce the size of the stomach. The doctor administers general anesthesia and removes half of the stomach. The reduction in size decreases hunger and cravings and the amount of food a person can eat resulting in weight loss.
Non-Surgical:
People who do not want to opt for surgical approaches can opt for non-surgical methods. These treatment techniques are good for individuals who have the fear of needles and surgeries. But at last, your bariatric physicians will decide the best procedure that help you to lose weight.
Laser:
Laser treatments can aid in treating obesity but doctor does not consider it a foremost treatment. this procedure involves the use of light rays that targets the fat cells and decrease their size. This breakdown of the fats fastens the metabolism of the body and helps to decrease weight. However, it is essential to continue exercise and diet with this technique.
Cryolipolysis:
It is a cool sculpting method that is completely non-invasive. It is a fat-reduction therapy that aids in targetting, freezing, and killing fat cells. Moreover, it typically helps to reduce the look of belly fat, thighs, arms, and other parts of the body. And enhance the overall shape and contour of the body.
Radiofrequency therapy:
Radiofrequency therapy for weight reduction is a non-invasive treatment that employs low-frequency electromagnetic waves to destroy fat cells and aid in weight loss. It is a safe and effective procedure for weight loss that also works on the principle of increasing the metabolism of the body.
Aftercare:
Aftercare benefits are a must to follow after the procedure whether it is surgical or non-surgical. They make the results more efficient and long-lasting.
- Visits to the doctor are essential after the procedure
- Do not lift heavy weightsÂ
- Avoid strenuous and harsh exercisesÂ
- Apply bandage to the wounds of surgical incisionsÂ
- Consume nutritious foods and avoid unsanitary foods and alcohol.
- Take the medicine your doctor prescribes to aid wound healing.
Benefits:
Weight gain is a major issue people are facing these days and can also cause several health conditions. Weight loss clinic in Dubai offers these procedures that can help to lose weight and increase self-confidence of an individual.
- Reduce the pain in joints that occurs due to weight gain.
- Improves the mobility
- Boosts the self-esteem
- Increase energy levels and reduce the fatigue
- Decrease the risk of heart disease and diabetes
- Help individuals to maintain the long-term healthy weight
- Improve the overall well-being
- Protects against a variety of disorders.
- Quick and reliable methods for decreasing weight.
Cost!
Weight loss cost in Dubai depends on the procedure you opt for. All these procedures have different prices. The cost of a weight loss procedure depends on several factors which are as follows.
- The geographic location of the clinic
- Status and rank of the clinic
- The expertise of the doctor you choose for your treatment
- The procedure you opt for, either surgical or non-surgical
In spite of all this, you can get information about the cost of the procedures after consultation with the physicians. He can discuss all the factors and your desired results that can affect the cost and tell you about the exact cost of the procedure.
