Office massage is a great way to relieve anxiety and tension; to minimize the daily stress that work can cause. A massage in the office should be a benefit that every company gives its collaborators because believe it or not, in addition to relaxing employees, it increases their productivity.
Workplace massage involves the use of a special chair to perform back, neck, and shoulder massages. Obviously not all offices, not to say that none have this type of chairs or tables.
By hiring a company that offers you this type of office massage services, in addition to being able to offer this benefit to your collaborators, you will forget about investing in special chairs or equipment because the provider will solve all this problem for you.
One of the biggest benefits that massage offers in workplaces is increased productivity, better concentration and focus. Studies have shown that even a 15-minute massage can help reduce feelings of stress or frustration while improving job performance by increasing alertness and focus.
Many companies around the world have understood the benefits of massages and have even established areas where they permanently offer this benefit to employees so that they can take it whenever they want. On the other hand, there are other firms that hire weekly or fortnightly companies that offer massages at home or in the 오피스타for them to visit.
Reduces anxiety and depression
Massage therapy is a known way to decrease anxiety and depression as it increases dopamine and serotonin levels in the brain. These natural chemicals help you feel calm and focused.
Let’s remember that collaborators have a life beyond the office, and that problems or stress are not exclusive to the office, therefore, the massage will be good for them in general.
Office massage helps muscle tension
Massage therapy can also help relieve muscle tension, headaches, and pain associated with carpal tunnel. These three symptoms may occur more regularly in the workplace when sitting or using the computer for a long time.
Nobody likes to work uncomfortable, much less in pain.
At Hwthawaii we have developed an ideal solution for those companies that seek to offer an office massage service to their collaborators as part of their benefits.