MODALITIES OF MASSAGE THERAPY

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Massagepistolen
Massagepistolen

After you have decided to become a massage therapist and pursue a career in bodywork, you must decide what type of therapy you would like to specialize in. Many therapists specialize in more than one area of massage therapy. This opens the door for more services Massagepistole Anwendung to offer (and also more places to find work, leading to more money). Each modality requires its own specialized training. There are around 80 different massage specialties, but we’ll only mention a few of the more popular ones here.

Western concepts

Swedish. The Swedish massage is the most common and well-known type of massage in the United States. Swedish massage is based on Western concepts of anatomy and physiology and was developed by Swedish physiologist Per Henrik Ling. During your training to specialize in this modality, you will focus on five basic movements, all of which flow to the heart. This type of massage therapy is a good choice for beginners. One of the beauties of this form of massage is that it can be done slowly and gently or vigorously. A Swedish massage usually lasts between 50 and 60 minutes. To perform this type of massage, use massage oil to warm up the muscles. Your client will generally be naked, under a towel or sheet. Like other types of massage, the Swedish massage also contributes to relaxation.

Holding pattern

deep tissue massage Deep tissue massage is a massage style that focuses on working with the layers of the body to help relax, lengthen, and release holding patterns. When you think of a deep tissue massage, you probably think of the masseuse being extremely tall and applying an extreme amount of pressure. However, this is a wrong assumption. To achieve the results of deep tissue massage, learn how to use your elbows and forearms to achieve deep results. You will also learn how to change the angle of your touch to the body. The deep tissue massage can be performed effortlessly and with very little massage oil. It’s all about proper technique, so it’s important to receive training in the areas of massage therapy you wish to specialize in.

sports massage. With so many athletes pushing their bodies to extremes, it’s no wonder many of them could benefit greatly from the art of massage. Sports massage is a type of bodywork that focuses on the application of massage techniques and stretching exercises to enhance athletic performance. Massage may be offered before an event, after an event, and during times when the athlete is on maintenance (e.g., during an off-season break). Sports massage is good for people with injuries and/or limited range of motion. A sports massage usually focuses on a specific problem area, such as the neck or shoulders.

Massage Goals

pregnancy massage Pregnancy is a time when a woman’s body goes through a number of changes. Pregnancy massage aims to help a woman find balance as she goes through these changes. The massage is tailored to the different trimesters, as the body changes a lot in all three trimesters. During your training you will learn how to position a pregnant customer correctly on the massage table. The pregnancy massage helps to reduce stress, improve blood circulation and contributes to the general well-being of the mother-to-be. Some of the ailments you can relieve include joint pain, sciatic nerve pain, and edema or swelling. You will also learn about the anatomy and physiology of the pregnant body, precautions to take to support a healthy pregnancy, and the emotional concerns of pregnant women.

Foundation is created

Shiatsu massage. Shiatsu is a form of bodywork, specifically acupressure massage. Shiatsu means finger pressure in Japanese and much of the basis comes from Traditional Chinese Medicine and the concepts of the energy pathways in the body. You usually perform the shiatsu massage on a floor mat, but you can learn how to perform it on a table or while a client is seated in a chair. No oils or lotions are used and the customer only removes their shoes. The Shiatsu massage helps with stress, indigestion and headaches. You will learn how to apply firm pressure to energy points to restore the flow of “Chi” (life force).

This by no means describes all of the different modalities associated with massage therapy. There are over 80 recognized massage modalities. As you progress through your formal education and training, you will likely become proficient in 2 or 3 different Massagepistole Anwendung  specialties. As you gain more experience throughout your career, you can begin to direct your focus in a certain direction. The better you are in an area of expertise, the more results you get, resulting in happier customers and more business for you. Their ultimate goal is to satisfy customers. So set about exploring as many different modalities as possible until you find the one that feels right for you.