I used to unexpectedly get itchy rashes all over my body. Don’t be alarmed: there are several healthy lifestyles to feel great inside and out, and we have the most effective formulas to eradicate those blemishes.
To identify body acne, first look for sebaceous inflammation.
Body acne spray can either be pustules filled with pus or it can be deep-seated, painful pimples under the skin, explains Dr. Alan Parks, a board-certified dermatologist and Founder of Derm Warehouse. Like facial acne, body acne occurs as well.
The clogged pore, created by left-over sebum, debris, and dead skin cells, provides an ideal environment for skin bacteria (P acnes) to grow and develop, leading to inflammation and infection.
How to Combat Body Acne
Keep in mind not to pop any pimples you have identified in spots or the outbreak of zits, as a popped pimple may scar your skin. If you happen to have a tendency to pop them, you can apply one of the COSRX Acne Pimple Master Patch Original Care, $6. It will conceal your pimple and draw out pus without damaging your skin at all.
- Double Cleansing Your Body
By scrubbing twice at least per week (or after working out), you can remove unwanted dirt and oil from your skin, which can promote the rejuvenation of your skin. Even though we do not recommend double cleansing every time you cleanse, two to four times is the ideal amount of time to do so (or per day if after working out) to promote skin regeneration.
Body washes formulated with acne-fighting active ingredients like salicylic acid or benzoyl peroxide are used to help balance out oil production and keep breakouts at bay. We love Bioderma’s Atoderm collection because it cleanses and clears skin but is designed to be gentle for sensitive skin, so it is super delicate and works well with treatments for eczema and psoriasis.
A great alternative is a toxin-free cleansing bar such as Herbivore Blue Clay Soap Bar, $12, made with Cambrian blue clay; it clarifies, balances, and detoxes impurities from pores while naturally astringent lavender oil cleanses and hydrates.
2. Avoid Scrubbing Your Skin
If you scrub harder than you need, your body’s detox process gets weaker, not stronger. Scrubbing your loofah vigorously across breakouts effectively damages your skin’s protective barrier, making your skin substantially more susceptible to infection. Infected skin can result in more breakouts and lead to any existing blemishes worsening.
You’ll want to change out your loofahs every three to four weeks since they have bacteria, again providing you with plenty of opportunities to develop skin diseases and blemishes.
3. Avoid Heavy Lotions
If you have acne-prone skin and avoid heavy body lotions made with rich emollients like shea butter and coconut oil, they may cause your skin to become blocked. Opt for non-comedogenic formulas like CeraVe SA Lotion For Rough & Bumpy Skin, $19, that deliver moisture but do not contain pore-clogging ingredients.
4. Change Out Your Gym Clothes ASAP
By the time you get home after a long day in the field, the last thing you want to do is don grimy sportswear, but you will surely have to change out of sticky attire as quickly as possible. Being in wet workout clothes can cause acne breakouts and skin rashes, especially in the folds wear workout clothes tend to cling.
Concept that instructs you to focus at the inside of the breast and on the groyne creases. Refers to Dr. Nikhil Dhingra, a board-certified dermatologist at NYC s Spring Street Dermatology.
If you can’t shower for a few hours, sweep the NIP FAB Glycolic Fix Daily Cleansing Pads, $15, across your skin to keep sweat and breakout-causing bacteria from taking over your skin.
5. Swap Your Towel Weekly
Not quite as nice as it sounds, the dead skin from post-shower rubdowns adheres to the surface of your towel. When it sat uncomfortably wet for hours, it’s an open invitation to creepy, nasty germs. Using the towel for more than two weeks, it is like flushing the cleansing cycle down the drain.
6. Add A Booty Spray To Your Body Care Routine
When breakouts still occur after health improvements, it’s time to spice up your routine with a targeted booty spray for your body. The Versed Skincare Back-Up Plan Acne-Control Body Mist, $15, is an effective option as it makes contact with hard-to-reach spots with a 2% salicylic acid, tea tree oil, and witch hazel blend that fights bacteria, and prevents new pimples from forming.
We balance excess oil production, calm inflammation, and soothe redness. We are also big fans of the AZIMD Gly Sal Body Spray, $32, formulated by dermatologist Dr. Azadeh Shirazi with 10 glycolic acid and 2 salicylic acid.
