Everything You Need To Know about Becoming A Kids Yoga Teacher: Online Children’s Yoga Teacher Training and Anatomy & Physiology

Online kids yoga teacher training

The demand for yoga teachers has increased significantly in the past few years, and now there is a growing demand for yoga teachers who specialize in teaching kids. If you are considering becoming a Kid’s Yoga teacher, this article will provide you with all the information you need to know about online children yoga teacher training and anatomy & physiology courses. Read on to find out more!

Introduction to Kids Yoga Teacher Training

It can be a challenge to find the right online children yoga teacher training program. With so many options out there, how do you know which one is right for you? And what if you’re interested in teaching kids yoga? In this blog post, we’ll give you an overview of everything you need to know about becoming a kid’s yoga teacher, from online kids yoga teacher training programs to anatomy and physiology.

If you’re interested in teaching yoga to children, the first step is to find a reputable teacher training program that offers a kid’s yoga certification. While there are many great in-person programs available, an online children yoga teacher training program can be just as effective and often more convenient. When looking for an online program, make sure to choose one that is accredited and offers comprehensive coverage of topics such as anatomy and physiology, child development, and age-appropriate yoga poses and games.

Once you’ve completed your teacher training, it’s important to stay up-to-date on the latest research in child development and anatomy. A good resource for this is the website of the American Academy of Pediatrics. In addition, consider taking continuing education courses on specific topics such as working with special needs children or using props in kids yoga classes. By staying current on best practices, you’ll be able to provide the highest quality instruction possible to your students.

Benefits of Becoming a Kids Yoga Teacher

There are many benefits to becoming a kids yoga teacher! Not only do you get to share your love of yoga with the next generation, but you also get to help them develop physically, emotionally, and mentally. Here are just a few of the benefits of becoming a kids yoga teacher:

  1. You get to help kids develop physically. Yoga helps improve flexibility, strength, and coordination. As a kids yoga teacher, you can help your students develop these important physical skills.
  2. You get to help kids develop emotionally. Yoga can help children learn to control their emotions and deal with stress in a healthy way. As a kids yoga teacher, you can help your students learn these valuable emotional skills.
  3. You get to help kids develop mentally. Yoga can help children improve their focus and concentration. As a kids yoga teacher, you can help your students develop these important mental skills.

Online Children’s Yoga Teacher Training

Online children yoga teacher training programs provide would-be instructors with the tools they need to teach yoga to kids. In most cases, these programs are offered online, which makes them accessible to a wide range of people.

While there are many benefits to taking a children’s yoga teacher training program online, there are also some things to keep in mind. Here are a few things to consider before signing up for an online children’s yoga teacher training program:

  1. Make sure the program is accredited. There are many fly-by-night operations out there, so you want to make sure you’re getting your children’s yoga teacher training from a reputable source. Look for programs that are accredited by the Yoga Alliance or another similar organization.
  2. Make sure the program is comprehensive. A good online children’s yoga teacher training program will cover not only the physical aspects of teaching yoga to kids, but also the mental and emotional aspects. Look for programs that include anatomy and physiology, as well as child development and psychology courses.
  3. Make sure the program is affordable. There’s no need to spend a fortune on your children’s yoga teacher training. Look for programs that offer scholarships or payment plans to make it more affordable.
  4. Make sure the program is convenient. If you’re working full-time or have other commitments, look for an online kids yoga teacher training program that offers flexible scheduling options.

By keeping these things in mind, you can  make sure you’re getting the best possible Online kids yoga teacher training program for your needs.

Kids Yoga Anatomy & Physiology Course

In this course, you will learn about the anatomy and physiology of children in relation to yoga. This will include studying the skeletal, muscular, nervous, respiratory, and circulatory systems. You will also learn about common injuries and how to modify poses to make them safe for kids.

Understanding the Basics of Teaching Kids Yoga

When it comes to teaching yoga to kids, the most important thing to remember is that they are not miniature adults. They are still growing and developing, both physically and mentally, which means their bodies and minds are not ready for the same things as adults. With that in mind, here are some basics of teaching kids yoga that you should keep in mind:

-Poses should be age-appropriate: Kids’ bones are still soft and malleable, so they shouldn’t be doing any poses that put too much pressure on them or require them to contort their bodies in unnatural ways. Likewise, their attention spans are shorter than adults, so classes should be shorter (around 30 minutes) and more dynamic, with lots of movement.

-It’s all about the breath: One of the most important things in yoga is the breath, but this is especially true when it comes to kid’s yoga. Helping kids focus on their breath can help them feel calmer and more centered, both during class and in their everyday lives.

-Make it fun: Since kids have shorter attention spans, it’s important to make sure they’re having fun during class so they stay engaged. This can mean incorporating games into your lesson plan or using props like puppets or stuffed animals.

-Modify poses as needed: Just because a pose is on the lesson plan doesn’t mean that every kid in class can do it. If a child is uncomfortable with a certain pose, have them modify it or offer an alternative.

-Celebrate progress: Kids thrive on positive reinforcement, so be sure to praise them for any progress they make during class. This could be anything from mastering a pose to simply trying something new.

Tips for Teaching Kids Yoga Successfully

  1. Keep it fun! Remember that kids are naturally playful, so try to make your yoga class engaging and enjoyable. Use props, games, and storytelling to keep things interesting.
  2. Make it active. Kids have a lot of energy, so an active yoga class is a great way to help them burn off some steam. Incorporate movement and breathwork into your lesson plans.
  3. Keep it short. When it comes to kid’s yoga, less is definitely more. Try to keep your classes under 30 minutes to keep their attention focused.
  4. Breathwork is important. Helping kids learn how to control their breath is one of the most important aspects of yoga for kids. Teach them some simple breathing exercises that they can practice at home.
  5. Relaxation is key. After all the movement and activity, be sure to end your class with a relaxation exercise. This will help kids wind down and feel calm after their yoga practice.

Guidelines for Creating a Safe Environment for Children during Classes

When you become a kid’s yoga teacher, you have a responsibility to create a safe and nurturing environment for your students. Here are some guidelines to help you do that:

  1. Make sure the room is clean and free of any clutter or hazards.
  2. Set up the space in an orderly way so that kids can easily find their mats and props.
  3. Keep an eye on the temperature in the room and make sure it’s comfortable for everyone.
  4. Make sure the music you use is age-appropriate and calming. Avoid anything with lyrics that could be distracting or upsetting for kids.
  5. Be aware of your own energy and try to keep it positive and upbeat throughout the class.

Teaching Techniques and Strategies to Engage Young Students

When it comes to teaching yoga to kids, there are a few key things to keep in mind. First and foremost, it’s important to make the class fun and engaging. This can be done by incorporating games, music, and props into the class. It’s also important to keep the attention of young students by keeping the class moving at a good pace.

Another key element of teaching yoga to kids is making sure that the poses are developmentally appropriate. This means that the poses should be safe for their age and ability level. When in doubt, it’s always best to err on the side of caution and keep the poses simple.

Finally, it’s important to remember that kids are not miniature adults. They don’t have the same attention span or patience level as adults do. Keep this in mind when planning your classes and be sure to break things up into manageable chunks.


Becoming a kid’s yoga teacher is an incredibly rewarding career path. With the right online children’s yoga teacher training and anatomy & physiology course, you will have all the skills and knowledge necessary to begin teaching with confidence. Learning about asana techniques, philosophy, safety guidelines, and how to teach children of different ages can help you truly excel in this profession. With dedication and enthusiasm for both teaching and learning, becoming a kids yoga teacher can be an incredibly fulfilling journey!