It may not be very well known, but hundreds of thousands of people have black gums also known as gum hyperpigmentation. As the name suggests, the most common symptom is dark black spots or blotches on the gums. On rare occasions, this condition can affect both gums and mucous membranes of the mouth (the floor and roof of your mouth) and tongue as well.
What Causes Black Gums And Teeth?
The most common cause of black teeth and gums is excessive brushing. Though it may seem like a good idea to scrub away your stains, over-brushing can lead to sensitization and eventually darkening teeth. There are ways to prevent this from happening including changing your toothbrush every three months and using a more gentle brush with softer bristles. Other causes can be smoking, drinking coffee or tea, taking certain medications such as antibiotics, or having certain medical conditions such as anemia, leukemia, or multiple myeloma. In these cases, black gums could be a symptom that requires medical attention. Consult your doctor if you have any questions about this condition. Finally, genetics can play a role in dark gum problems.
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How To Get Rid of Black Spots On Teeth And Gums?
If you suffer from dark gums, don’t fret! There are a number of ways to get rid of the dark spots on your teeth and gums. Here are some ideas:
-Avoid coffee, tea, cigarettes, and red wine
-Take care when brushing your teeth so as not to irritate already sensitive gum tissue
Preventing Gum Hyperpigmentation From Coming Back:
The best way to prevent a recurrence of gum hyperpigmentation is to avoid foods that can trigger it. Some common triggers are coffee, tea, red wine, berries, curries, and citrus fruits. If you have dark gums or want to prevent gum hyperpigmentation from coming back, try not to eat these foods. If you do eat one of these foods, make sure you brush your teeth afterward for at least two minutes.
