Chair Massage at the Office: Benefits

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A short rest break can seem impossible, especially in stressful work environments. With corporate chair massaging, access to physical, psychological, and emotional wellness is easy. Even better, you can do all of it at a time that is convenient for your office and your schedule.

Two things can be said about us:

  • Stress at work can cause damage to your health
  • Massage relieves stress

Is this a program that will benefit you and your employees?

What Happens With A Chair Massaging?

A typical massage has you sitting in a massage seat with your face in a plush head cradle. While the therapist massages your neck and back, the chair’s massage therapist massages your arms, neck, and back. If you’ve been to airports, conferences, or salons, you may be familiar with chair massage.

The concept of corporate massage is that you don’t have to leave your office to help your employees take care of their minds and bodies.

A corporate chair massage is an option that allows you to stay in the office and take care of your team’s bodies and minds. You don’t need to be dressed up or get ready for a massage.

Why Have A Chair Massage At Your Workplace?

You can find work stressful in open-plan offices. But there are lots of ways to prevent workplace anxiety. Other office perks like red staplers and happy hours are less beneficial than chair massage.

Physical Health

A chair massage can have a profound effect on how your body feels. Desk workers glued to their screens all day can develop chronic neck pain and back problems. They may also experience muscle soreness and other issues such as arm, wrist, or hand problems due to repetitive strain. Massages at work are a great way for your body to relax and work out any tension.

A chair massage has long-lasting benefits that can help improve wellness, even after the time spent in it is over. Massage is often used to reduce stress and treat or even prevent chronic headaches. A chair massage for 15 minutes can boost blood flow, reduce blood pressure and improve your immune system. This is something you will feel for many days or even weeks.

Mental Wellness

Working with a massage therapist at work can help you reduce the stress and anxiety at your desk. The massage chair can be a relaxation tool to eliminate the daily grind. The mental and spiritual benefits of chair massage are:

  • Stress reduced
  • Slightly less anxiety
  • Enhanced overall mood
  • Increased alertness & energy

Massage Can Help Calm Nerves and Take Only A Few Minutes

Employers can reap stress-relieving benefits from chair massage. A mid-day massage is a good idea for all levels. The workplace will thrive if employees feel valued, respected, and trusted.

Relaxation

Our stress levels are high after a stressful day at work. We can get so wrapped up in ongoing projects that it makes bedtime feel more like a daunting task than an end-of-the-day relief.

Chair Massage That Can Be Incorporated Into Your Office’s Schedule

Organizing corporate events and scheduling company outings can be difficult. Corporate massage doesn’t need to be. Chair office massages promote well-being, relaxation, and peace of mind for your staff without disrupting the flow in your workplace. You decide the time, place, and duration of the massage.

Do you feel you need to decide the best fit for your feet? No worries! Talk to us today, and you can buy massage chair on sale from our website and we will help you choose the best foot massager.